HydroPro Tracker
In private beta · opening soon

Stay on track with your Habit Rating.

HydroPro Tracker logs your water, meals, meds and routines in a tap, and gives you one number, your Habit Rating, for how closely you’re keeping the habits that meet your goals.

A person, not a patient.

A patient exists in a visit. A person lives every day. HydroPro Tracker works for the person, and the providers who work with us meet them there.

For you

Keep up with your day, every day

  • Water tracking, free forever
  • Meds, supplements and treatments with Premium
  • Gentle reminders. No streaks, no guilt.
  • Turn on Remind me for anything. HydroPro reminds you at your time, and one tap logs it.
For RX Providers

Keep patients on their prescriptions and treatments

  • Cover your patients’ or members’ Premium with one code
  • Their prescriptions and treatments preloaded. They just confirm.
  • With each patient’s OK, see whether they took your program’s items.
Habit Rating

One number for your habits.

Every log you make counts toward your Habit Rating: one number, 1 to 100, for how closely you’re keeping the habits that meet your goals. Today moves the moment you log. Your Habit Rating is your last two weeks, recent days counting most.

Locked in85 and up

The plan is running; a missed day barely shows.

On track70 to 84

Most days count; one habit is usually the one slipping.

Getting thereunder 70

The plan is new, or more days are missed than kept.

It’s a habit rating, not a health score. It measures how closely you follow the plan you set, nothing else.

Set up once, then every log counts toward your Habit RatingSET UP ONCE: THE FIRST SESSIONEVERY DAY: THE LOOP1 · Sign upAdd it to your home screen,sign in with your email,say what you’re here for2 · Pick your trackersWater, meds, food, sleep,movement, routines:only what you need3 · Set your goalsA suggested number pertracker, with one lineon why4 · Build your planUsuals with times thatadd up to your goals;reminders on5 · Track as you goCheck off My Day’s plan, tap+ Bottle, log on Track It!,say it, or tap a reminder6 · Read your Habit RatingToday in the ring, Overallunder it, what’s at riskwith a one-tap fix7 · Watch goals get metMy Stats: your days andevery habit’s record; shareyour record with your doctorday 1fix what’s at riskthe next daySet up once, then every logcounts toward your Habit RatingSET UP ONCE: THE FIRST SESSIONEVERY DAY: THE LOOP1 · Sign upAdd it to your home screen,sign in with your email,say what you’re here for2 · Pick your trackersWater, meds, food, sleep,movement, routines:only what you need3 · Set your goalsA suggested number pertracker, with one lineon why4 · Build your planUsuals with times thatadd up to your goals;reminders on5 · Track as you goCheck off My Day’s plan, tap+ Bottle, log on Track It!,say it, or tap a reminder6 · Read your Habit RatingToday in the ring, Overallunder it, what’s at riskwith a one-tap fix7 · Watch goals get metMy Stats: your days andevery habit’s record; shareyour record with your doctorday 1fix what’s at riskthe next day

How your Habit Rating works ›

Free trial

Try HydroPro free during our beta.

We’re opening HydroPro to a small group first. Sign up with your name, email and phone, and we’ll send you an invite with everything you need to get started.

Sign Up for the Trial
Your plan, in your day

Smart Reminders

You choose what reminds you. HydroPro meets you where your day already is.

A care plan is written in a visit; health happens every day. Smart Reminders attaches each item on your plan to a cue you already have: a time of day, or something you just did.

Remind me

Turn it on for any medication, supplement, treatment or usual. Pick the time and days. One tap on the reminder logs it.

Stacks

“After I log breakfast, offer my vitamin.” When you log the first, HydroPro offers the second. One tap, done. This is habit stacking.

Suggestions

HydroPro notices when you usually log something and offers to remind you then, or to stack it onto what you already do. It suggests; you decide. Nothing turns on by itself.

Reminders you choose, at moments you already have.

  • Your own items, by name. Never a nag, never advice.
  • Quiet at night. Turn any reminder off in one place.
  • What HydroPro learns about your routine stays on your phone.
How it works

Set up in a minute. Done in seconds a day.

01

Pick what matters to you

Water, meds, supplements, treatments. One question per screen, never a wall of settings.

02

Confirm, don’t configure

Enter your provider’s code, or just say “vitamin D every morning.” We fill in the rest; you tap confirm.

03

Check in once a day

One tap per item. Missed yesterday? A single card catches you up. No streaks to lose.

What you can track

One place for what you take and do.

WaterFREE
MedicationsPREMIUM
SupplementsPREMIUM
TreatmentsPREMIUM
ProteinPREMIUM
CaloriesPREMIUM
SleepPREMIUM
ExercisePREMIUM
Smart Entry

Say it. Confirm it. Logged.

Smart Entry

Say what you had, or type it: “a banana and a coffee.” HydroPro proposes an amount for each tracker you use, shows the words each one came from, and logs nothing until you confirm. Change or remove any amount first. The entry keeps your words, so you can see what it came from. It estimates amounts; it never tells you what to eat or take.

Unlimited with Premium. Free includes 10 to try.

What HydroPro already shows you

  • Your complete days, and the item you most often miss.
  • A catch-up card for a day you were away from your phone.
  • When a prescription or supplement you track will run out, so you can refill before it does.
  • For a program you’ve joined, what your provider sees: its own items, taken or skipped, with their refills and visits, and nothing else. Only if you choose to share.

Planned: insights that help you keep the habit

Planned for the Personal Portal: a plain-language read of how your logging is going, such as when in the day you log and when you miss, with suggestions for stacking the items you miss onto the ones you don’t. Included with Premium. HydroPro will tell you what it sees in your own logging; it will never tell you what to take.

HydroPro’s confirm card for “a banana and grilled cheese”: Calories 105 kcal and Protein 1 g from “a banana”, Calories 400 kcal and Protein 15 g from “grilled cheese”, each with Edit, and Confirm 4 entries. Made-up example.
Your Habit Rating

One number for your day

  • Your Habit Rating is the average of your tracker ratings over your last 14 days, with recent days counting most.
  • Today is how you’re doing against your plan right now: at 10 AM, against what your plan said to do by 10 AM.
  • At risk shows the one change that lets your plan reach your goals. It’s a habit rating, not a health score.
HydroPro’s rating card on My Day: Today 50 in a ring, marked Behind; Habit Rating 62, down 3 since yesterday, Getting there; “2 doses behind by now. Catch up and finish today for 68.”; Hydro 86, Protein 29 and RX 71; the last 14 days as a line; How it works. Made-up example.
Made-up example, from the app.
Our promises

Built to be kept, not quit.

No streaks. No guilt.

Missed a day? One card catches you up in seconds, and you pick up where you are.

Quiet by default

At most three nudges a day, and none from 9 pm to 8 am. Dose reminders are yours to set.

Your data, your call

Export or delete it anytime. Keeping your data safe is free on every plan.

Pricing

Water is free. Forever.

Everything else is one founding price, or free when your provider covers it.

Free

$0forever

Water, done right.

  • Water tracking and reminders
  • Daily check-in and catch-up
  • Export or delete anytime

Sponsored

$0to you

Your provider covers Premium.

  • Full Premium
  • Your provider’s program, preloaded
  • Your entries stay private to you

Got a code from your provider?

They cover Premium, and your program loads itself. When you sign up, choose Have a code? and enter it. Already using HydroPro? Add it in Settings → Account and plan.

Open HydroPro

Founding price for early members. Keeping your data safe is free on every plan.

Ready when you are.

Start with water for free, or bring HydroPro to your patients.